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Sweet Potato BBQ Chicken Skillet

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Unleash vibrant flavors with this Sweet Potato BBQ Chicken Skillet. Tender chicken, sweet potatoes, and colorful peppers unite in a simple spread-and-roast dish.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Boneless, Skinless Chicken ThighsAbout 1.5 pounds (680g), cut into 1-inch cubes. Thighs stay wonderfully juicy, but chicken breast also works if preferred.
  • Sweet PotatoesTwo large sweet potatoes, peeled and cut into 1-inch cubes. These add natural sweetness and a beautiful color.
  • Red OnionOne medium red onion, roughly chopped. It offers a mild sharpness that complements the sweetness of the potatoes.
  • Bell PeppersOne red and one yellow bell pepper, deseeded and cut into 1-inch pieces. They bring vibrant color and a fresh, crisp texture.
  • Olive OilTwo tablespoons. Essential for sautéing and achieving that lovely caramelization on your vegetables and chicken.
  • BBQ SauceHalf a cup of your favorite barbecue sauce. Choose a brand with a flavor profile you adore, as it forms the heart of this dish.
  • Smoked PaprikaOne teaspoon. This spice enhances the smoky notes and adds depth of flavor to the chicken.
  • Garlic PowderHalf a teaspoon. A pantry staple that adds aromatic warmth without the need for fresh mincing.
  • Onion PowderHalf a teaspoon. Contributes another layer of savory aroma, deepening the overall taste profile.
  • SaltHalf a teaspoon, or to taste. Essential for seasoning and bringing out all the other flavors.
  • Black PepperA quarter teaspoon, or to taste. Provides a gentle spice and balances the richness.
  • Fresh Parsley or CilantroTwo tablespoons, chopped, for garnish. These fresh herbs add a pop of color and a burst of freshness at the end.

Instructions

  1. Step 1: Prepare Your Ingredients
  2. Step 2: Spread and Roast
  3. Step 3: Glaze with BBQ Sauce
  4. Step 4: Finish Roasting
  5. Step 5: Garnish and Serve

Notes

  • Keep your leftovers fresh and ready for a quick meal by storing them in an airtight container in the refrigerator for up to 3-4 days.
  • To best revive your skillet, gently reheat portions in a covered oven-safe dish at 325°F (160°C) until warm, or in the microwave with a splash of water to keep everything juicy.
  • While delicious on its own, this skillet pairs beautifully with a simple side of fluffy rice or a light, crisp green salad to round out your meal.
  • For an extra pop that really elevates the dish, stir in your fresh parsley or cilantro just before serving; that burst of green offers a bright, refreshing contrast to the savory BBQ chicken and sweet potatoes.
  • Author: alanya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 590
  • Sodium: 680mg
  • Fat: 11g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Protein: 24g