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High Protein Honey Garlic Shrimp

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Transform simple shrimp into a high-protein sensation! Our Honey Garlic Shrimp delivers tender, perfectly seared seafood bathed in a rich, sticky sauce. A quick skillet meal that tastes gourmet.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
  • 1 tablespoon olive oil
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Step 1: In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, and red pepper flakes (if using) to create the sauce. In a separate very small bowl, mix the cornstarch with the cold water to create a slurry.
  2. Step 2: Heat the olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 1-2 minutes per side, until pink and just cooked through. Remove the cooked shrimp from the skillet and set aside.
  3. Step 3: Pour the prepared honey garlic sauce into the hot skillet. Bring the sauce to a gentle simmer, scraping any bits from the bottom of the pan, and cook for about 1 minute.
  4. Step 4: Whisk the cornstarch slurry again, then slowly pour it into the simmering sauce while stirring continuously. Cook for another 1-2 minutes, or until the sauce has thickened to your desired consistency.
  5. Step 5: Return the cooked shrimp to the skillet with the thickened sauce. Toss the shrimp gently to coat evenly. Serve immediately over rice or with steamed vegetables.

Notes

  • Leftover Honey Garlic Shrimp is best stored in an airtight container in the refrigerator for up to 2-3 days; while still tasty, the texture is truly at its peak when fresh.
  • To gently warm any leftovers, use a skillet over low heat, adding a tiny splash of water or broth if the sauce has thickened too much, to avoid overcooking the delicate shrimp.
  • Get creative beyond rice! This shrimp pairs wonderfully with fluffy quinoa, a side of roasted broccoli, or even tucked into lettuce cups for a lighter, refreshing meal.
  • The key to succulent shrimp is a quick cook; only cook them until just pink in Step 2, as they will finish cooking when tossed back into the warm sauce, preventing a rubbery texture.
  • Author: alanya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: approx. 6 oz (170g) shrimp with sauce
  • Calories: 375
  • Sodium: 550mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Protein: 12g

Find it online: https://yummyplatess.com/high-protein-honey-garlic-shrimp/