Name: Ground Turkey and Peppers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: Ground TurkeyOpt for lean ground turkey, typically 93/7, to keep the dish wholesome and absorb flavors beautifully.; Olive OilA good quality extra virgin olive oil provides a rich base for sautéing and adds a subtle fruity note.; OnionA medium yellow onion, finely diced, builds a foundational aromatic layer for depth of flavor.; GarlicFresh garlic, minced, is crucial for its pungent aroma and savory kick, elevating the entire dish.; Bell PeppersA colorful mix of red, yellow, and orange bell peppers, sliced into strips, adds sweetness and visual appeal.; Tomato PasteA tablespoon of concentrated tomato paste brings a deep, umami-rich acidity that enhances savory notes.; Vegetable BrothUse a low-sodium vegetable broth to control the salt content while adding moisture and richness.; Smoked PaprikaThis spice offers a beautiful smoky depth and a hint of warmth without any heat.; CuminGround cumin provides an earthy, warm flavor that pairs wonderfully with both turkey and peppers.; Dried OreganoA classic herb, dried oregano lends a fragrant, slightly bitter, and peppery note to the mix.; Salt and Black PepperEssential for seasoning, these staples enhance all the other flavors in the dish to perfection.; Fresh ParsleyChopped fresh parsley, added at the end, brightens the dish with a burst of herby freshness.

Ingredients

Ground TurkeyOpt for lean ground turkey, typically 93/7, to keep the dish wholesome and absorb flavors beautifully.
Olive OilA good quality extra virgin olive oil provides a rich base for sautéing and adds a subtle fruity note.
OnionA medium yellow onion, finely diced, builds a foundational aromatic layer for depth of flavor.
GarlicFresh garlic, minced, is crucial for its pungent aroma and savory kick, elevating the entire dish.
Bell PeppersA colorful mix of red, yellow, and orange bell peppers, sliced into strips, adds sweetness and visual appeal.
Tomato PasteA tablespoon of concentrated tomato paste brings a deep, umami-rich acidity that enhances savory notes.
Vegetable BrothUse a low-sodium vegetable broth to control the salt content while adding moisture and richness.
Smoked PaprikaThis spice offers a beautiful smoky depth and a hint of warmth without any heat.
CuminGround cumin provides an earthy, warm flavor that pairs wonderfully with both turkey and peppers.
Dried OreganoA classic herb, dried oregano lends a fragrant, slightly bitter, and peppery note to the mix.
Salt and Black PepperEssential for seasoning, these staples enhance all the other flavors in the dish to perfection.
Fresh ParsleyChopped fresh parsley, added at the end, brightens the dish with a burst of herby freshness.

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Instructions

Step 1: Brown the Turkey and Sauté Aromatics
Step 2: Build the Flavor Base
Step 3: Add the Peppers and Broth
Step 4: Simmer to Perfection
Step 5: Finish and Serve

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days, or freeze for longer storage; it reheats wonderfully.
When reheating, gently warm on the stovetop with an extra splash of vegetable broth to prevent drying, or microwave until thoroughly hot.
This hearty dish is fantastic served over fluffy rice, quinoa, or even enjoyed in warm tortillas with a dollop of sour cream or a sprinkle of fresh cilantro.
For a deeper, richer flavor, ensure you get a good sear on your ground turkey, and always take an extra minute to toast the tomato paste and dry spices like smoked paprika and cumin before adding the broth.

Author: alanya
Prep Time: 15 minutes
Cook Time: 20 minutes
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1/4 of recipe
Calories: 236
Sodium: 463mg
Fat: 12g
Saturated Fat: 3g
Trans Fat: 0g
Protein: 5g