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Crispy Baked Italian Parmesan Chicken – Easy Oven Dinner Recipe

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Achieve golden, guilt-free Italian perfection! Our Parmesan Chicken is baked on a wire rack for maximum Panko crunch. Effortless oven dinner with full instructions and nutritional facts provided.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (pounded to 1/2-inch thickness)
  • 1 cup Panko breadcrumbs
  • 1/2 cup finely grated Parmesan cheese
  • 2 large eggs, lightly beaten
  • 1/4 cup all-purpose flour
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Kosher salt and 1/2 teaspoon black pepper
  • 2 tablespoons olive oil (or cooking spray)

Instructions

  1. Step 1: Preheat oven and prepare the baking sheet. Preheat your oven to 400°F (200°C). Line a large baking sheet with aluminum foil or parchment paper and place a wire rack on top (this allows air to circulate for maximum crispiness).
  2. Step 2: Set up the breading stations. Create three separate shallow dishes: Dish 1 contains the flour; Dish 2 contains the beaten eggs; Dish 3 contains the Panko breadcrumbs, grated Parmesan cheese, Italian seasoning, salt, and pepper, mixed thoroughly.
  3. Step 3: Dredge the chicken. Pat the chicken breasts dry. Dredge each piece first in the flour (shaking off excess), then dip completely into the egg mixture, and finally press firmly into the Panko-Parmesan mixture, ensuring the entire piece is coated.
  4. Step 4: Prepare for baking. Place the breaded chicken pieces on the prepared wire rack on the baking sheet. Lightly drizzle or spray the tops of the chicken cutlets with olive oil or cooking spray to promote a golden, crispy crust.
  5. Step 5: Bake until golden. Bake for 18–22 minutes, or until the chicken is golden brown, crispy, and the internal temperature reaches 165°F (74°C). Serve immediately.

Notes

  • Store leftovers in an airtight container lined with a paper towel in the fridge for up to 3 days; the paper towel helps absorb moisture and keep the crust relatively intact.
  • Skip the microwave; the best way to revive the crunchy crust is to reheat leftovers in an air fryer or toaster oven at 350°F for a few minutes until piping hot.
  • Serve this crispy Parmesan chicken alongside a bright, fresh side like lemon-dressed arugula or a simple bowl of quick marinara sauce for dipping.
  • For truly maximum crispness, remember to press the Panko coating very firmly onto the chicken pieces, and never skip the light oil spray right before it goes into the oven.
  • Author: alanya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 coated chicken breast fillet (approx. 140g cooked)
  • Calories: 315
  • Sodium: 420mg
  • Fat: 13g
  • Saturated Fat: 3.5g
  • Trans Fat: 0g
  • Protein: 1g

Find it online: https://yummyplatess.com/crispy-baked-italian-parmesan-chicken-easy-oven-dinner-recipe/